10 Tips for Healthy Eating
The Caribbean is a region that is rich in culture and food. The food is often quite flavourful and spicy,
Personal Development
Personal Development
Trichology: The Science of Scalp & Hair!
(Inspired by the article: A Career in Beauty Care with Mrs. Arlette Knight-Olton https://rethinksource.com/a-career-in-beauty-care-with-mrs-arlette-knight-olton/) We recently interviewed the President of
Personal Development
Introducing the Barbados Beauty Professionals Association
The following article is based on an interview conducted with the President of the BBPA – Mrs. Arlette Knight-Olton WHAT
Personal Development
5 Tips on Keeping your Hands Moisturised
Hot weather can be rough on your skin, especially on your hands. Sunburns, blisters and peeling are all common symptoms
Personal Development
Relationships
A Wholesome Approach to Chronic Illness with Dr. Kimberley T. King
The following article is based on an interview conducted with Dr. Kimberley T. King, founder of Soulfire Wellness Center in
Relationships
Give a ‘Love Language’ Gift this Christmas ♥️
It’s the most wonderful time of the year and love is in the air. Do you find yourself struggling to
Activities
R & R Basics 101
We all know the importance of hard work. From a young age, we are instilled with the belief that if
Personal Development
A Step by Step Guide for Getting Inked Safely!
Great Expectations Getting a tattoo can be fun depending on your personal views and personality. For some people, the experience